Friday, November 21, 2008

mornings are great

rising early in the mornng. ya it is really difficult to get out of bed. But once out of bed , it is so many fresh thoughts and ideas.

2 comments:

Manjushree Abhinav said...

Doc, how do you do this?
what is your secret?
what time do you sleep?
what do you dream?

DR JITESH BHATT MD said...

dear grasshopper!
i often go to bed between 11 and 12.
i often wake up between 5 and 6.
often once a week i am up around 4 am.
my sleep cycle has a need of 4 to 6 hours.
i dont dream but i often travel in the dream, i visit the places in the dreams.